Rule 1 Creatine – 390g (75 Servings)
Rule 1 Creatine is a pure, micronized creatine monohydrate supplement designed to support high-intensity training and lean muscle building. Its micronized form ensures better mixability and absorption, making it an essential addition to your fitness regimen.
Key Benefits:
Pure Micronized Creatine: 5g of 100% creatine monohydrate per serving for enhanced muscle strength and performance.
Improved Mixability: Micronized particles blend easily into your favorite beverages without clumping.
Versatile Use: Unflavored powder can be added to any drink or shake.
Zero Fillers: Free from sugars, stimulants, and artificial additives.
How to Use:
Mix one scoop (5g) with 8–10 oz of water or your preferred beverage. Consume before or after workouts. For best results, use daily.
Supplement Facts:
Serving Size: 1 Scoop (5g)
Servings Per Container: 75
Creatine Monohydrate: 5g
Note: Consult a healthcare professional before use if you have any medical conditions or are taking any medications. Not intended for use by persons under 18.
Rule 1 R1 BCAA – 348g
Rule 1 R1 BCAA provides a 2:1:1 ratio of leucine, isoleucine, and valine to support muscle recovery and endurance. This micronized formula mixes easily and is free from stimulants.
Key Benefits:
Muscle Recovery: Supports protein synthesis and reduces muscle breakdown.
Endurance: Helps maintain performance during intense workouts.
Micronized Formula: Ensures easy mixing and absorption.
Zero Fillers: No added sugars, stimulants, or gums.
How to Use:
Mix one scoop with 8–10 oz of water and consume before, during, or after exercise.
Supplement Facts:
Serving Size: 1 Scoop (5.8g)
Servings Per Container: 60
BCAAs: 5g (2:1:1 ratio)
Note: Suitable for use during various workout phases.
GHOST® Intra – Intra-Workout Amino & Hydration
GHOST® Intra combines essential amino acids, hydration, and focus ingredients to support performance and recovery during workouts.
Key Benefits:
EAAs (10g): Supports muscle protein synthesis and recovery.
BCAAs (6g): Includes 3g Leucine, 1.5g Isoleucine, and 1.5g Valine.
Cognizin® Citicoline (250mg): Enhances focus during training.
KSM-66® Ashwagandha (600mg): Supports stress management and endurance.
AstraGin® (50mg): Improves nutrient absorption.
How to Use:
Mix one scoop with 10–14 oz of water and consume during your workout.
Supplement Facts:
Serving Size: 1 scoop (approx. 21.5g)
Servings Per Container: 20
Calories: 20
Total Carbohydrate: 1g
Sodium: 100mg
Note: Consult a healthcare professional before use if you have any medical conditions or are taking any medications. Not intended for use by persons under 18.
GHOST® BCAA V2 – Recovery & Hydration
GHOST® BCAA V2 provides 7g of vegan-fermented BCAAs in a 2:1:1 ratio to support muscle recovery and reduce fatigue. Enhanced with AstraGin® for improved absorption, this formula is ideal for use during or after workouts.
Key Benefits:
7g BCAAs (2:1:1): Supports muscle recovery and reduces exercise-induced fatigue.
Enhanced Absorption: Includes AstraGin® to improve nutrient uptake.
Vegan-Friendly: Made with vegan-fermented amino acids.
Great Taste: Available in a variety of delicious flavors.
How to Use:
Mix one scoop with 8–10 oz of water and consume during or after exercise. Can also be enjoyed throughout the day for amino acid support.
Supplement Facts:
Serving Size: 1 Scoop
Servings Per Container: 30
BCAAs (2:1:1): 7g
AstraGin®: 25mg
Note: Consult a healthcare professional before use if you have any medical conditions or are taking any medications. Not intended for use by persons under 18.
GHOST® Amino V2 – EAAs + Hydration
GHOST® Amino V2 is a comprehensive amino acid supplement designed to support muscle recovery and hydration. Each serving delivers 10g of essential amino acids (EAAs), including 4.5g of BCAAs in a 4:1:1 ratio, along with a hydration blend featuring Taurine, Raw Coconut Water Powder, and Aquamin™.
Key Benefits:
10g Total EAAs: Supports muscle protein synthesis and recovery.
Hydration Blend: Includes Taurine, Raw Coconut Water Powder, and Aquamin™ to aid hydration during workouts.
Enhanced Absorption: Contains AstraGin® to improve nutrient uptake.
Vegan-Friendly: Suitable for vegan diets.
How to Use:
Mix one scoop with 8–10 oz of water and consume during or after exercise. Can also be enjoyed throughout the day for hydration and amino acid support.
Supplement Facts:
Serving Size: 1 Scoop
Servings Per Container: 40
Essential Amino Acids: 10g
BCAAs (4:1:1): 4.5g
Hydration Blend: Includes Taurine, Raw Coconut Water Powder, Aquamin™
Note: Consult a healthcare professional before use if you have any medical conditions or are taking any medications. Not intended for use by persons under 18.
Cellucor COR-Performance Creatine
Cellucor COR-Performance Creatine provides 5g of micronized creatine monohydrate per serving to support strength, power, and lean muscle mass. Its micronized form ensures better mixability and absorption.
Key Benefits:
Muscle Strength: Supports increased strength and power during high-intensity workouts.
Lean Muscle Mass: Aids in building and maintaining lean muscle.
Micronized for Absorption: Enhanced mixability and absorption for optimal results.
Unflavored: Easily mixes with your favorite beverage without altering taste.
How to Use:
Mix one scoop with 8–10 fl. oz. of water or your favorite beverage. Consume before, during, or after training. On non-training days, take one serving in the morning.
Supplement Facts:
Serving Size: 1 Scoop (5g)
Servings Per Container: 72
Creatine Monohydrate: 5g
Note: Consult a healthcare professional before use if you have any medical conditions or are taking any medications. Not intended for use by persons under 18.
BSN Amino X – Endurance & Recovery BCAA Formula
BSN Amino X is a stimulant-free BCAA formula designed to support endurance during your workout and aid in muscle recovery post-training. Each serving provides a 10g blend of essential BCAAs and amino acids, including L-Alanine, Taurine, and L-Citrulline, to help your body recover from today's workout and prepare for tomorrow's. Offered in five refreshing flavors, Amino X provides versatile nutritional support for any type of workout regimen.
Key Benefits:
10g Amino Acids per Serving: Supports muscle recovery and endurance.
Stimulant-Free: Suitable for any time of day, including evening workouts.
Efforsorb™ Delivery System: Promotes rapid absorption and a refreshing taste.
Zero Sugar: Helps maintain a clean diet without added sugars.
Delicious Flavors: Available in options like Fruit Punch, Blue Raspberry, and Watermelon.
How to Use:
Mix 1 scoop with 6-8 oz of cold water or your favorite beverage. Consume before, during, or after your workout. For best results, use in conjunction with a proper diet and exercise program.
Scivation XTEND® EAA – Essential Amino Acids + Electrolytes
Scivation XTEND® EAA is a premium intra- and post-workout supplement formulated to support muscle recovery, hydration, and lean muscle growth. Each serving delivers a comprehensive blend of all nine essential amino acids (EAAs), including the three branched-chain amino acids (BCAAs), along with added electrolytes to replenish nutrients lost during intense training sessions. This zero-sugar formula is designed to help you train harder and recover faster.
Key Benefits:
10g of EAAs per 2 servings: Provides a full spectrum of essential amino acids to support muscle protein synthesis and recovery.
Includes 7g of BCAAs: Delivers a potent dose of leucine, isoleucine, and valine to fuel muscle endurance and reduce fatigue.
Added Electrolytes: Contains sodium and potassium to aid in hydration and maintain electrolyte balance during workouts.
Zero Sugar, Zero Calories: Offers a clean formula without added sugars or calories, suitable for various dietary preferences.
Delicious Flavors: Available in refreshing options like Mango, Blood Orange, and Lemon Lime to make your hydration enjoyable.
How to Use:
Mix one scoop with 10–14 fl. oz. of water and shake well. Consume during or after exercise on training days, or throughout the day on non-training days. For best results, take up to two servings daily.
Supplement Facts:
Serving Size: 1 Scoop (approx. 8.5g)
Servings Per Container: 40
Calories: 0
Total Carbohydrate: 0g
Sodium: 100mg
Potassium: 180mg
Essential Amino Acid Profile (per serving):
L-Leucine: 1.5g
L-Isoleucine: 750mg
L-Valine: 750mg
L-Threonine: 750mg
L-Lysine Hydrochloride: 650mg
L-Arginine: 250mg
L-Phenylalanine: 200mg
L-Tryptophan: 100mg
L-Histidine: 25mg
L-Methionine: 25mg
Note: Consult a healthcare professional before use if you have any medical conditions or are taking any medications. Not intended for use by persons under 18.
Scivation Xtend Original BCAA
Scivation Xtend Original is a trusted BCAA supplement formulated to support muscle recovery and hydration. Each serving delivers 7g of BCAAs in a 2:1:1 ratio, along with electrolytes to keep you hydrated during workouts.
Key Benefits:
7g BCAAs per Serving: Supports muscle recovery and growth.
Electrolyte Blend: Helps maintain hydration and performance.
Zero Sugar & Carbs: Ideal for those monitoring their intake.
Delicious Flavors: Available in a variety of mouth-watering options.
How to Use:
Mix 1 scoop with 10–14 oz. of water and consume during exercise on training days or throughout the day on non-training days.
Supplement Facts:
Serving Size: 1 Scoop (13g)
Servings Per Container: 30
BCAAs: 7g (2:1:1 ratio of Leucine, Isoleucine, Valine)
Electrolytes: Sodium, Potassium, Chloride
MuscleTech Platinum 100% EAA+
MuscleTech Platinum 100% EAA+ is a scientifically formulated supplement that delivers a precise blend of essential amino acids (EAAs) and electrolytes to support muscle protein synthesis, strength development, recovery, and hydration. Each serving provides 7.4g of EAAs, including 4.5g of BCAAs in a 4:1:1 ratio, to fuel your muscles during and after intense workouts. Additionally, the inclusion of key electrolytes helps replenish what is lost during exercise, keeping you hydrated and performing at your best.
Key Benefits:
7.4g of EAAs per serving: Supports muscle protein synthesis and recovery.
4.5g of BCAAs (4:1:1 ratio): Provides leucine, isoleucine, and valine to aid in muscle repair and growth.
Electrolyte blend: Includes sodium, potassium, magnesium, and calcium to enhance hydration and maintain fluid balance.
Clinically studied formula: Subjects increased their 5-rep max on bench press by 40% and leg press by 37% over 12 weeks.
Delicious flavors: Available in Fruit Punch and Grape for a refreshing taste experience.
How to Use:
Mix 1 scoop with 10 oz. of cold water and consume 1 to 2 times daily. For optimal results, take post-workout or during your training session. Read the entire label before use and follow the directions provided.
Supplement Facts:
Serving Size: 1 Scoop (13g)
Servings Per Container: 30
Calories: 30
Total Carbohydrate: <1g
Calcium: 40mg
Phosphorus: 40mg
Magnesium: 35mg
Sodium: 105mg
Potassium: 160mg
Essential Amino Acid Complex:
L-Leucine: 3g
L-Threonine: 1.67g
L-Isoleucine: 750mg
L-Valine: 750mg
L-Lysine: 500mg
L-Phenylalanine: 334mg
L-Histidine: 250mg
L-Methionine: 150mg
L-Tryptophan: 80mg
Electrolyte Blend:
Calcium Potassium Phosphate Citrate: 250mg
Sodium Citrate: 250mg
Dipotassium Phosphate: 151mg
Potassium Bicarbonate: 140mg
Himalayan Pink Sea Salt: 45mg
Magnesium Bisglycinate Chelate: 50mg
Magnesium Oxide: 50mg
Sodium Chloride: 50mg
Note: For best results, use in conjunction with a proper diet and exercise program. Consult a healthcare professional before use if you have any medical conditions or are taking any medications. Not intended for use by persons under 18.
MuscleTech Platinum 100% Creatine
MuscleTech Platinum 100% Creatine delivers ultra-pure, micronized creatine monohydrate to support muscle growth, strength, and performance. Each serving provides 5g of HPLC-tested creatine, ensuring maximum absorption and effectiveness.
Key Benefits:
5g Micronized Creatine Monohydrate: Supports increased muscle size, strength, and endurance.
Clinically Proven Results: Subjects gained 6 lbs. of muscle in 6 weeks and improved bench press strength by 18.6% in just 10 days. [1]
Enhanced ATP Regeneration: Helps replenish ATP stores for improved performance during high-intensity workouts.
Unflavored & Versatile: Mixes easily with water, juice, or your favorite protein shake without altering taste.
Free from Fillers: Contains no fillers, additives, or artificial flavors—just pure creatine monohydrate.
How to Use:
Loading Phase (Days 1–3): Mix 1 scoop with 8 oz. of water and consume 4 times daily.
Maintenance Phase (Day 4 & Beyond): Mix 1 scoop with 8 oz. of water and consume 1–2 times daily.
Supplement Facts:
Serving Size: 1 Scoop (5g)
Servings Per Container: 80
Ingredients: 100% Pure Micronized Creatine Monohydrate
Note: For best results, use in conjunction with a proper diet and exercise program. Consult a healthcare professional before use if you have any medical conditions or are taking any medications. Not intended for use by persons under 18.
MuscleTech Platinum Muscle Builder
MuscleTech Platinum Muscle Builder is a clinically-backed muscle-building supplement designed to enhance strength, performance, and lean muscle mass. Each serving delivers a scientifically studied dose of 400mg PEAK ATP® (adenosine 5'-triphosphate disodium), a patented ingredient shown to boost muscular energy and endurance when combined with resistance training and a balanced diet.
Key Benefits:
400mg PEAK ATP®: Enhances strength, power, and muscle performance.
Clinically Proven Results: In a 12-week study, subjects gained 8.8 lbs of lean muscle—90% more than the placebo group—and experienced a 147% greater increase in strength.
Improved Blood Flow: Supports vasodilation for better muscle pumps and nutrient delivery.
Convenient Dosing: One rapid-release capsule per day.
How to Use:
Take 1 capsule with a glass of water 30–45 minutes before your workout. On non-training days, take 1 capsule on an empty stomach before breakfast. Do not exceed 1 capsule in a 24-hour period.
Supplement Facts:
Serving Size: 1 Capsule
Servings Per Container: 30
Key Ingredient: 400mg PEAK ATP®
Note: For best results, use in conjunction with a resistance training program and a balanced diet. Consult a healthcare professional before use if you have any medical conditions or are taking any medications. Not intended for use by persons under 18.
