Rule 1 Whey Protein Isolate – 100% Pure & Fast-Acting
Rule 1 Whey Protein Isolate is crafted using super-pure 100% whey isolate and fast-acting hydrolysate, ensuring rapid digestion and absorption. With an industry-leading Protein Purity Percentage (PPP) of up to 87%, this formula delivers 25g of protein and over 6g of BCAAs per serving, supporting muscle recovery and growth without any fillers, sugars, or lactose.
Key Benefits:
High Protein Purity: 25g of fast-acting protein per serving.
Rich in BCAAs: Over 6g of Branched-Chain Amino Acids to support muscle recovery.
Clean Formula: Zero sugars, lactose, gluten, or fillers.
Versatile Use: Ideal for post-workout, between meals, or before bed.
How to Use:
Mix one scoop with 8–10 oz of cold water or your favorite beverage. Consume post-workout or as needed to meet your protein requirements.
Supplement Facts:
Serving Size: 1 Scoop (approx. 30g)
Servings Per Container: Varies by size
Protein: 25g
BCAAs: 6g+
Note: Consult a healthcare professional before use if you have any medical conditions or are taking any medications. Not intended for use by persons under 18.
Rule 1 Mass Gainer – 11.46 lbs (16 Servings)
Rule 1 Mass Gainer is a high-calorie weight gainer designed to help you pack on size and strength. With over 1,220 calories per serving, it provides the necessary nutrients to support muscle growth and recovery.
Key Benefits:
High-Calorie Formula: Over 1,220 calories per serving to support weight gain goals.
Protein-Packed: 40g of protein from three types of whey to fuel muscle growth.
Carbohydrate Support: More than 250g of carbohydrates to replenish glycogen stores.
Enhanced with Creatine and MCTs: Includes creatine for strength and medium-chain triglycerides for energy.
How to Use:
Mix two heaping scoops with 20–24 oz of water or milk and consume between meals, post-workout, or before bed to support muscle growth and recovery.
Supplement Facts:
Serving Size: 2 Heaping Scoops
Servings Per Container: 16
Calories: 1,220+
Protein: 40g
Carbohydrates: 250g+
Note: Consult a healthcare professional before use if you have any medical conditions or are taking any medications. Not intended for use by persons under 18.
Rule 1 Fruits & Greens – 30 Servings
Rule 1 Fruits & Greens offers a comprehensive blend of over 40 active ingredients, including fruit and vegetable concentrates, prebiotic fiber, and digestive enzymes, to support overall health and wellness.
Key Benefits:
Superfood Blend: Packed with nutrient-dense fruits and vegetables for antioxidant support.
Digestive Health: Includes prebiotic fiber and digestive enzymes to aid digestion.
Natural Ingredients: Free from artificial flavors, stimulants, and added sugars.
Convenient Nutrition: Easy way to increase daily intake of essential nutrients.
How to Use:
Mix one scoop with 8–10 oz of cold water or your favorite beverage and consume once daily to support overall health.
Supplement Facts:
Serving Size: 1 Scoop
Servings Per Container: 30
Active Ingredients: Over 40, including fruit and vegetable concentrates, prebiotic fiber, and digestive enzymes
Note: Consult a healthcare professional before use if you have any medical conditions or are taking any medications. Not intended for use by persons under 18.
Rule 1 Essential Amino 9 – 30 Servings
Rule 1 Essential Amino 9 provides all nine essential amino acids (EAAs) plus electrolytes to support muscle recovery and hydration. This stimulant-free formula is perfect for use during or after workouts.
Key Benefits:
Complete EAA Profile: 7.5g of essential amino acids, including 5g of BCAAs, per serving.
Hydration Support: 500mg of electrolytes to replenish minerals lost during exercise.
Stimulant-Free: Suitable for any time of day without affecting sleep or causing jitters.
Transparent Formula: No proprietary blends; full disclosure of all ingredients.
How to Use:
Mix one scoop with 8–10 oz of cold water and consume during or after exercise, or throughout the day to support recovery and hydration.
Supplement Facts:
Serving Size: 1 Scoop
Servings Per Container: 30
Essential Amino Acids: 7.5g
Branched-Chain Amino Acids (BCAAs): 5g
Electrolytes: 500mg
Note: Consult a healthcare professional before use if you have any medical conditions or are taking any medications. Not intended for use by persons under 18.
Rule 1 Energized Amino – 30 Servings
Rule 1 Energized Amino combines essential amino acids with natural caffeine sources to support muscle recovery and provide an energy boost anytime you need it. Ideal for pre-workout energy or mid-day pick-me-ups.
Key Benefits:
Amino Acid Blend: 5.5g of amino acids per serving to aid in muscle recovery.
Natural Energy: 120mg of caffeine from tea leaf and coffee bean extracts for sustained energy.
Versatile Use: Perfect for pre-workout, intra-workout, or as a coffee alternative.
Delicious Flavors: Available in a variety of refreshing fruit flavors.
How to Use:
Mix one scoop with 8–10 oz of cold water and consume before or during exercise, or anytime you need an energy boost.
Supplement Facts:
Serving Size: 1 Scoop
Servings Per Container: 30
Amino Acids: 5.5g
Caffeine: 120mg
Note: Consult a healthcare professional before use if you have any medical conditions or are taking any medications. Not intended for use by persons under 18.
Rule 1 Creatine – 390g (75 Servings)
Rule 1 Creatine is a pure, micronized creatine monohydrate supplement designed to support high-intensity training and lean muscle building. Its micronized form ensures better mixability and absorption, making it an essential addition to your fitness regimen.
Key Benefits:
Pure Micronized Creatine: 5g of 100% creatine monohydrate per serving for enhanced muscle strength and performance.
Improved Mixability: Micronized particles blend easily into your favorite beverages without clumping.
Versatile Use: Unflavored powder can be added to any drink or shake.
Zero Fillers: Free from sugars, stimulants, and artificial additives.
How to Use:
Mix one scoop (5g) with 8–10 oz of water or your preferred beverage. Consume before or after workouts. For best results, use daily.
Supplement Facts:
Serving Size: 1 Scoop (5g)
Servings Per Container: 75
Creatine Monohydrate: 5g
Note: Consult a healthcare professional before use if you have any medical conditions or are taking any medications. Not intended for use by persons under 18.
Rule 1 R1 Casein – 100% Micellar Casein
Rule 1 R1 Casein is a slow-digesting protein powder designed to provide sustained amino acid delivery. Ideal for nighttime use or between meals to support muscle maintenance.
Key Benefits:
Slow-Release Protein: Provides 25g of micellar casein per serving.
Muscle Support: Feeds muscles over several hours, aiding recovery.
Rich in EAAs: Naturally contains all 9 essential amino acids, including 3 BCAAs.
Clean Formula: Free from non-casein proteins, creamers, and banned substances.
How to Use:
Mix one scoop with 8–10 oz of water or milk and consume before bedtime or between meals.
Supplement Facts:
Serving Size: 1 Scoop (34g)
Servings Per Container: 55
Protein: 25g
Note: Ideal for overnight muscle recovery.
Rule 1 R1 BCAA – 348g
Rule 1 R1 BCAA provides a 2:1:1 ratio of leucine, isoleucine, and valine to support muscle recovery and endurance. This micronized formula mixes easily and is free from stimulants.
Key Benefits:
Muscle Recovery: Supports protein synthesis and reduces muscle breakdown.
Endurance: Helps maintain performance during intense workouts.
Micronized Formula: Ensures easy mixing and absorption.
Zero Fillers: No added sugars, stimulants, or gums.
How to Use:
Mix one scoop with 8–10 oz of water and consume before, during, or after exercise.
Supplement Facts:
Serving Size: 1 Scoop (5.8g)
Servings Per Container: 60
BCAAs: 5g (2:1:1 ratio)
Note: Suitable for use during various workout phases.